A Neolife breakfast pack for the whole family! Here's a suggested breakfast pack that combines nutrient-dense foods with a Neolife milkshake to support your family's overall health and well-being:

**Family Breakfast Pack: "Neolife Morning Boost"**

**Foods:**

1. **Oatmeal**: 1 cup cooked (about 200g)
* Rich in fiber, vitamins, and minerals to support digestive health and satiety
2. **Greek Yogurt**: 12 oz (340g)
* High in protein, calcium, and probiotics to support muscle mass and digestive health
3. **Avocado**: 2 avocados (about 200g)
* Rich in healthy fats, fiber, and various vitamins and minerals to support heart health and satisfaction
4. **Banana**: 4 medium-sized bananas
* Rich in potassium, vitamins, and minerals to support overall health and energy
5. **Almonds**: 2 oz (57g) or about 46 nuts
* Rich in healthy fats, protein, fiber, and vitamin E to support satiety and overall health
6. **Cinnamon**: 1/2 teaspoon (about 2g)
* Natural sweetener with antimicrobial properties

**Neolife Milkshake:**

1. **Neolife Whey Protein Powder**: 2 scoops (about 60g)
* Rich in protein to support muscle mass and satiety
2. **Almond Milk**: 16 oz (480ml)
* Low in calories and rich in vitamins and minerals
3. **Frozen Berries**: 1 cup (about 200g)
* Rich in antioxidants, fiber, and vitamins to support overall health and satisfaction
4. **Honey**: 2 tablespoons (about 30g)
* Natural sweetener with antimicrobial properties

**Instructions:**

1. Cook the oatmeal according to package instructions.
2. Slice the avocado and set it aside.
3. Cut the bananas into slices.
4. Sprinkle the almonds over the oatmeal.
5. Mix the Neolife whey protein powder with almond milk in a blender.
6. Add the frozen berries, honey, and a pinch of cinnamon to the blender.
7. Blend the mixture until smooth.
8. Pour the milkshake into glasses.
9. Top the oatmeal with sliced avocado, banana slices, and a sprinkle of almonds.

**Tips:**

* Adjust the portion sizes based on your family's individual calorie needs and dietary preferences.
* Consider adding other ingredients like spinach leaves, sliced bell peppers, or a sprinkle of cinnamon to enhance the flavor and nutritional profile.
* This breakfast pack is designed to be filling and nutritious, but if you're looking for a more substantial meal, you can add some whole-grain toast or a small serving of oatmeal.
* Encourage each family member to add their favorite toppings or mix-ins to make the breakfast pack more fun and personalized.

**Benefits:**

* High protein content from Greek yogurt, Neolife whey protein powder, and almonds to support muscle mass and satiety
* Healthy fats from avocado and almonds to support heart health and satisfaction
* Fiber-rich oatmeal, Greek yogurt, and banana to support digestive health and satiety
* Antioxidant-rich frozen berries to support overall health and satisfaction
* Natural sweetener from honey with antimicrobial properties

Remember to prioritize a balanced diet throughout the day and encourage regular exercise for your family's overall health and well-being.